The much-feared Leg day at the gym can now be fun-filled and energizing. Be it a professional gym or your own gym at home, a leg extension machine is a must to complete your gym routine. Legs are generally ignored body parts in terms of exercising, perhaps because we are often walking or running throughout the day. But legs need special love and attention too. Starting off with the types of exercises, there are mainly two types, compound and isolation exercises. Leg extension or leg curling are isolation exercises as only one part of the body is being concentrated on.
If you are new to leg exercising you must have a brief knowledge of the anatomy of your leg muscles. Not digging too deep into technical terms, in simple words, the leg muscles are divided into four types which are in focus while gyming. The thigh has three hamstrings and four quadriceps while the calf has two main muscles.
The hamstrings are responsible for all the leg movements that you make. They make the bending of the knee possible and are also much more sensitive than the quads. Leg curling is one of the most common exercises for boosting the hamstrings.
The quadriceps are responsible for extending the knee. These muscles are used often for walking, running and other physical activities. The calf muscles, on the other hand, helps in forwarding movement and also helps the body to stand still. Like a symphony, all the muscles in the leg make walking, running and sports activities possible for us.
It must be kept in mind that all these muscles need to be given the right amount of attention and care while exercising and good leg extension machines are the key. Below are a few things you must consider before buying the ideal machine for yourself.
Top Rated Leg Extension Machines
Best Leg Extension Machines Reviews
The first machine is TDS Pro by the famous TDS and surely justifies its fame. It is definitely not very cheap but is worth the price. First of all, it works for tall people as well, which is the most common quality which is missing from many machines. All the small components, be it the nuts and bolts, are also of superior quality and will not rust or spoil easily.
This machine can be set up anywhere in your house and does not take much space. The leg curling part is detachable to make enough room for leg extension exercise. The assembling might take longer than usual but that is all which is unfavorable about this product. Other than that, this product is a must buy.
- It is in the affordable range
- It is suitable for all heights
- It has an adjustable seat
- The joints are properly welded
- The nuts, washer, and bolts are strong and reliable
- It is suitable for people of all age groups
- The leg curling padding is detachable
- The seats, paddings are properly and securely stitched
- It is reliable and stable.
- It takes longer to assemble.
XMark is probably one of the best companies for gym equipment. This machine has a trendy look and a durable structure. The entire seats and backrests are thickly padded for added durability. Obviously this is built for both leg extension and leg curl and definitely serves the purpose.
It is more on the pricier side but is somewhat affordable. The packaging is also impressive and also makes it easier to identify the parts and assemble them. With appealing looks and ease in operation, this machine is definitely desirable.
- It has extra-thick padding in the backrest and seat
- Both leg extension and curling can be done
- It has a durable structure
- The seats and other soft parts are made from high-quality vinyl
- It is unique as it has double stitched seats for extra sustainability
- It has strong cardboard packaging
- The apparatus has additional storage for your weights
- The overall look is black and shiny.
- There are some issues with plate stability
- It is a bit pricey.
This machine is the most expensive of the lot. There are many factors justifying its high price. Firstly it comes with weights. Secondly, the construction of this machine is outstanding. Super easy to set up with highlighted adjustment knobs so that you never get confused. The leg pads and the seats are elastic and don’t lose their shape easily even after repeated use. It is suitable for people with all heights as the seat is adjustable.
The overall look of the machine is also pleasing and can be a source of good motivation for working out. It offers both leg extension and leg curl options. The transition for different exercises is also effortless and you don’t need to get up and adjust yourself again and again. It is a very user-friendly setup and you will be working out on it like a pro in no time. For people who have a budget and want to go for a great deal can surely select this one.
- It has an easy setup
- Both leg extension and curling can be done
- It has a comfortable back support
- It has highlighted adjustments for ease of sight
- It has an adjustable seat for people with all heights
- It has a comfortable and long seat for leg curling
- The pads are self-adjusting
- It has an informative sticker for guidance in the workout.
- The apparatus is not very steady
- It is expensive.
#4 Valor Fitness CC-4 Leg Extension Leg Curl Machine Weight Machines Home Gym Workout Quad Extension Hamstring Curl Exercise
At a highly reasonable price, Valor Fitness has given a gem of a leg extension machine. The frame itself is sturdy and gives it a great look. Although setup can be confusing in this machine as there are many parts to assemble once it has been achieved it is extremely easy to use.
The working is smooth, which is the foremost requirement of a good leg extension machine. It has value for money and saves your floor space as well. It can be kept anywhere in your house and will definitely light up the place as well. It’s pros along with its price make it an undeniable offer.
- It comes at a reasonable price
- It has a robust frame
- The functioning is smooth and apt for beginners as well
- The seat is adjustable for almost all heights
- The range of leg extension exercise is just right
- It is easy to operate
- Both leg extension and leg curling can be done on one machine
- Ideal for home and garage gyms
- It has value for money.
- Setting up the machine is lengthy.
This very famous Body-Solid machine is high on quality and low on price. Unlike many other machines, this comes with an easy to follow setup guide and will get you going in less than an hour. The absence of back support can be seen as both an advantage and a disadvantage. Without a back to rest on the body posture may not be completely upright resulting in back issues.
While on the other hand without the back support this bench can be used for other exercises like sit-ups and few cardio exercises as well. It has a very amazing look and will definitely improve the aesthetics of the area in which it is kept. What’s attractive is the warranty which comes along with this product.
Other features like paddings, seats and the handles are quite efficient as well. It is an economical choice and should be considered for all its qualities.
- Ideal for a home gym
- It comes at an ideal price
- It is easy to assemble
- It is very good for beginners
- It has a very majestic look
- It has thick and durable paddings for handles and seats
- It has well-built hand grips for assistance while exercising
- It has a frame warranty for ten years
- It can be used for other exercises as well.
- It does not have back support.
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A very simple and decent looking machine, this is a great relief to your pocket. What is unique about this one is the adjustability of a seat in six positions as per your requirement. This is a good choice for tall people. The packaging it arrives also leaves a good first impression. All the components are separately marked making it much easier to assemble at the time of setting up as not much time is lost in finding what is supposed to be where.
It will also not take up much of your space and can be kept anywhere very easily. There is some wobbliness sometimes due to heavy loading but it is not a huge problem as beginners usually do not work with very heavyweights. This is highly recommended for people who want to actually give a good start to your leg muscles.
- It is very cheap
- The machine is adjustable in six positions as per your comfort
- It has easy nut adjustments for changing positions
- It is a real space saver
- It is an ideal pick for your home or garage gym
- It is very easy to assemble
- The packaging is good and every component is labeled.
- The bench might be a little shaky
- The leg curling range is not as good as leg extension.
#7 Body-Solid GCEC340 Cam Series Leg Extension and Curl Machine with Adjustable Seat, Hamstring Exerciser
Body-Solid is one of the leading brands for gym equipment manufacturing. It is a trusted company with good service. This cam series also comes with a lifetime warranty for all the parts of the machine. It is an ideal choice for a home gym as it doesn’t capture much space. The appearance of the product itself is very simplified and so is the setting up process.
Moreover, you can carry out both the leg extension as well as the leg curling exercises on this one. And it has a special detachable attachment for both functions, curling, and extension. Curling can be done easily without lying down as well. Made from 7-gauge steel the cam is sturdy and long-lasting and supports the entire setup very well.
It also does not come with a weight stack. However, the operation is smooth and there is no chance for any mishap while exercising.
- It is suitable for all heights
- There is a detachable attachment for both functions, curling, and extension.
- The servicing is quite punctual and professional
- It supports the body in all positions
- It has comfortable seats which maintain their elasticity
- It comes with a lifetime warranty
- It has a space-saving design
- It is a good option for a home gym.
- Setting up of this machine can be tricky due to similar bolt sizes
- No weights are included in the package.
At a very affordable rate, this Deltech fitness curl and leg extension machine provide you with a lot of advantages. First of all, the padding is good and attractive. The machine itself is very sturdy. The setting up of this machine will hardly take any time.
The quality of steel used is superior and so is the case of nuts and washers. The functioning is smooth and there are no uncomfortable jerks. The bench is inclined at a very suitable angle and is adjustable. It is suitable for everyone, whether a beginner or expert.
Although the weights need to be bought separately, getting a product like this at such a great price is the real deal. The packaging of this machine is also very compact and the chances of any damaged parts are negligible. This product is perfect for your workout as well as the aesthetics of your home gym.
- It is suitable for all heights
- The steel used is heavy gauge and is of a good quality
- It has a low price
- It has a very professional feel to it
- It is very stable even in cases of heavyweight
- It has solid angle bench design
- It has a very easy setup
- The design is not very complex
- It has a different washer for the pivot point which provides stability as well as look.
- The weights need to be bought separately
- The spring arm is a bit shaky
- The leg extension is limited.
#9 Popsport Weight Lifting Bench 440LBS Multi-Function Adjustable Weight Bench Inbuilt Leg Extensions Workout Bench for Home Fitness (171.48)
This weight lifting bench will not only attract you by its highly affordable price but also it looks. Gym equipment can also look gorgeous after all. It is highly suited for beginners as it is not a commercial bench. A good member of your home gym due to its compactness. Although the setup might take a while, once done you will be able to exercise in the correct way. Overall this is a good choice for a lower budget.
- It is an ideal choice for beginners
- It is very cheap
- It is a good option for home gym
- It is comfortable for tall people as well
- It is a small and compact machine
- It is very presentable and looks appealing
- It has durable stitching on the pads.
- The setup might be difficult due to inefficient instruction brochure
- The steel used for the machine is not of very superior quality
- The bolts and nuts are not very efficient.
This is a 4 in 1 package for all the gym lovers. TDS has manufactured many clever and useful gym equipment and this is definitely one of them. The exterior look of the machine is very professional and will definitely encourage you to workout. You can do leg press, squats, calf exercises, and forward thrust, all in one single machine. This combination is unique in itself and makes this machine stand out from the rest.
The only two significant problems are that this machine might not be suitable for very tall people and that it does not come with the plates. The plates are not a very big issue as it’s better to purchase the machine and buy Olympic plates suitable for the machine. All in all, this is a considerable option.
- It is an ideal choice for home gyms
- It is very compact and saves a lot of space
- It is ideal for hamstring exercise
- It helps in doing four exercises with one machine
- It has a cool and attractive look
- Its the price is justified for the purpose it serves
- It has comfortable gripping bars for holding
- The paddings are long-lasting and durable
- Bolts and a few other parts are not labeled making it difficult for setup
- The Olympic plates need to be bought separately
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Choosing and buying correct gym equipment is a confusing and hefty task. More than that, it is a pricey affair too. Most equipment is nonreturnable and their maintenance and servicing costs are high. Hence it becomes very important to know about your equipment as much as you can before investing in it.
This buying guide brings you all the information you need in the most concise and clear form. Be it bringing your body into shape or working out for professional purposes, a good leg extension setup is a must in your gyming schedule. Hope this helps you in choosing your ideal leg extension machine. Pump up your energy and have a bombastic gyming!